Easy & Healthy Banana Bread Muffins

Banana bread muffins are a delightful and convenient twist on the classic banana bread, perfect for breakfast, a snack, or dessert. These muffins are moist, flavorful, and incredibly easy to make. Packed with banana goodness, they can also be customized with various add-ins like nuts, chocolate chips, or dried fruits.

Healthy Tips and Substitutions

• Whole Wheat Flour: For added fiber and nutrients, substitute half or all of the all-purpose flour with whole wheat flour.
• Natural Sweeteners: Use honey or maple syrup instead of granulated sugar for a more natural sweetness.
• Greek Yogurt: Substitute some of the butter or oil with Greek yogurt to reduce fat and increase protein.
• Add-ins: Boost the nutritional value by adding nuts, seeds, or dried fruits.

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Banana Bread Muffins Recipe

Ingredients:

• 1 ½ cups all-purpose flour
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• ½ teaspoon salt
• 3 large ripe bananas, mashed
• ¾ cup granulated sugar
• 1 egg, beaten
• ⅓ cup butter, melted
• 1 teaspoon vanilla extract

Optional Add-ins:

• ½ cup chopped walnuts or pecans
• ½ cup chocolate chips
• ¼ cup dried cranberries or raisins

Instructions:

1. Preheat the Oven: Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or grease with cooking spray.
2. Mix Dry Ingredients: In a large bowl, whisk together the flour, baking soda, baking powder, and salt.
3. Combine Wet Ingredients: In another bowl, mix the mashed bananas, sugar, beaten egg, melted butter, and vanilla extract until well combined.
4. Combine Wet and Dry Mixtures: Pour the banana mixture into the dry ingredients. Stir until just combined, being careful not to overmix.
5. Add Optional Ingredients: If using, fold in the nuts, chocolate chips, or dried fruits.
6. Fill Muffin Tins: Divide the batter evenly among the muffin cups, filling each about 2/3 to 3/4 full.
7. Bake: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
8. Cool: Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

Enjoy your homemade banana bread muffins as a tasty treat any time of the day!