Easy & Healthy Banana Bread Muffins

Banana bread muffins are a delightful and convenient twist on the classic banana bread, perfect for breakfast, a snack, or dessert. These muffins are moist, flavorful, and incredibly easy to make. Packed with banana goodness, they can also be customized with various add-ins like nuts, chocolate chips, or dried fruits.

Healthy Tips and Substitutions

  • Whole Wheat Flour: For added fiber and nutrients, substitute half or all of the all-purpose flour with whole wheat flour.
  • Natural Sweeteners: Use honey or maple syrup instead of granulated sugar for a more natural sweetness.
  • Greek Yogurt: Substitute some of the butter or oil with Greek yogurt to reduce fat and increase protein.
  • Add-ins: Boost the nutritional value by adding nuts, seeds, or dried fruits.

Banana Bread Muffins Recipe

Ingredients:

  • 1 ½ cups all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ½ teaspoon salt
  • 3 large ripe bananas, mashed
  • ¾ cup granulated sugar
  • 1 egg, beaten
  • ⅓ cup butter, melted
  • 1 teaspoon vanilla extract

Optional Add-ins:

  • ½ cup chopped walnuts or pecans
  • ½ cup chocolate chips
  • ¼ cup dried cranberries or raisins

Instructions:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C). Line a muffin tin with paper liners or grease with cooking spray.
  2. Mix Dry Ingredients: In a large bowl, whisk together the flour, baking soda, baking powder, and salt.
  3. Combine Wet Ingredients: In another bowl, mix the mashed bananas, sugar, beaten egg, melted butter, and vanilla extract until well combined.
  4. Combine Wet and Dry Mixtures: Pour the banana mixture into the dry ingredients. Stir until just combined, being careful not to overmix.
  5. Add Optional Ingredients: If using, fold in the nuts, chocolate chips, or dried fruits.
  6. Fill Muffin Tins: Divide the batter evenly among the muffin cups, filling each about 2/3 to 3/4 full.
  7. Bake: Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Cool: Allow the muffins to cool in the tin for about 5 minutes, then transfer them to a wire rack to cool completely.

Enjoy your homemade banana bread muffins as a tasty treat any time of the day!

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